United States

Regeneration Massage & Wellness

A custom results based session focused on your goals for range of motion, pain, and stress relief. We always work within your comfort level. Many modalities will be used included but not limited to Swedish,Deep Tissue, Myofascial work, Trigger Point therapy, passive and active stretching. This is a massage to help you further your wellness goals and to maintain a sense of balance in everyday life. In an effort to offer the most value I only charge for time. When you book your massage any number of add-ons can be included at no extra charge. Please message and let me know if you'd like any. Topical application (Biofreeze, Deep Blue, CBD), Stones (Hot or Cold) Taping, Vacuum Cupping, Scalp Massage, Reflexology, Reiki, Aromatherapy, Crystal therapy, back/foot scrubs etc. All inclusive .

Regen Custom Massage

A very relaxing, non-invasive and enjoyable experience where you remain fully clothed lying down on a comfortable massage table. Hands are gently placed over certain areas of the body; starting at the head and working toward the feet. Clients may experience sensations of heat, coolness or tingling. Others go into a deep state of relaxation. Some clients do not feel anything during the treatment, but this does not mean that the energy is not working. It is a cumulative energy and builds up in the body with each treatment received. No two people are the same, so each energy treatment is tailored to the individual client’s needs. (Please ask any questions you may have before booking. This is not for everyone and is not as hands on as a Swedish massage. This is more meditation.)

Reiki (Stand Alone)

Applied pressure, interspersed with gentle massage, on specific points of the feet to bring balance to all organs, glands, and parts of the body. Induces deep relaxation, stress reduction, improved circulation, helps promote the proper function of the related areas of the body and encourages overall healing. Feet focus only.

Reflexology (Stand Alone)

Special cups are applied on specific areas of your skin for several minutes to create negative pressure. It is known to help with circulation, pain, inflammation, relaxation and general well-being. (Please ask any questions you may have before booking. This is not for everyone and is not as hands on as a Swedish massage)

Vacuum Cupping (Stand alone)

A custom results based session focused on a pregnant mothers needs as her body changes. Specialized pregnancy pillow to lay face down available upon request.

Prenatal Massage

In an effort to offer the most value I only charge for time. When you book your massage any number of add-ons can be included at no extra charge. Please message and let me know if youd like any. Topical application (Biofreeze, Deep Blue, CBD), Stones (Hot or Cold) Taping, Vacuum Cupping, Scalp Massage, Reflexology, Reiki, Aromatherapy, Crystal therapy, back/foot scrubs, dry brushing etc

Included Add-ons Please Read Description

Sound Bath & Meditation 

Frequency therapy through use of sound bowls and tuning forms

Sound Therapy

Introducing a new class!!  This will be an hour and a half filled with oils, chakra work, reiki and a sound bath! For the first half hour we will meet with you one-on-one to determine which chakra is asking to be balanced.  An essential oil that is specific to balancing that chakra will be placed on a cotton ball or wrists while you enjoy a soothing, balancing Reiki Sound Bath.  Ashley will perform reiki on each participant while I play crystal singing bowls for an hour.  You won't want to miss this amazing event....come and let your energy be recharged, rebalanced and rejuvenated!!  *Light snacks will be served*  Cost $40 Limit 4 participants

AromaReiki

Join us for a deeply rejuvenating Regen Monthly Reiki-Infused Sound Bath held once a month at 2 PM. This hour-long experience combines the healing power of sound with the gentle, restorative energy of Reiki.

Details:

	•	Time & Frequency: Held monthly at 2 PM
	•	Duration: 1 hour
	•	Cost: $30 per person
	•	Payment Options: CashApp, Zelle, card payment, or at the event
	•	Headcount Requirement: Limited to 6 participants per session, so we kindly request you confirm your attendance ahead of time.

What to Expect:

This sound bath session is enhanced with Reiki energy, offered by Ashley through distance Reiki or in collaboration with Lisa Valerio of Energy Rising LLC for hands-on Reiki. Allow yourself to be enveloped in soothing sound vibrations and the comforting flow of Reiki, encouraging deep relaxation, inner healing, and spiritual renewal.

Check Facebook for Future Sessions:

For dates and additional information, please check Facebook event listings for upcoming sessions and secure your spot early.

Ashley Bowman

Services

Massage

From $45.00

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From $45.00

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From $50.00

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From $60.00

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From $45.00

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Add-ons

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Energy Rising LLC

$30.00

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$40.00

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Sound Therapy

From $80.00

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Classes

$30.00

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Locations

Regeneration Massage & Wellness